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Welcome to my Therapeutic Gardening blog, where we explore the many benefits of connecting with nature through gardening. From reducing stress and anxiety to promoting physical and mental well-being, gardening can be a powerful tool for improving our overall health and happiness. Whether you are a seasoned gardener or just starting out, this blog is for anyone who is interested in the healing power of gardening. Join me as I dive into the latest research, share tips and tricks for creating your own therapeutic garden, and explore the countless ways in which gardening can enhance your life. Get ready to dig in and discover the transformative power of nature!